With origins in the Middle East/ Mesopotamia region around 9000 years ago, Spelt is an ancient member of the Farro family. Spelt contains more fibre than the average grain and today is most known and loved by the modern grain eater for its digestibility, which has been supported by scientific research. Process – Stoneground flour with a large percentage of wholewheat, long fermentation, slow air-dried.
| Weight | 4.4 kg |
|---|---|
| Delivery costs | Free delivery for order above $150 within Sydney metro areas. Otherwise, $15 delivery fee will be charged. For out of area, the shipping cost is $15 for 1 carton up to 10kg and goes up by $2 for every additional 2kg. The carton cannot weigh more than 20kg. |
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